PocketGE
PocketGE
PocketGE
PocketGE
Pot of flour is 83 gp on the OSRS GE (insta-sell 80 gp). ~17.5K/day · F2P. Down 9% on its 24-hour average.
Buy limit: 13,000 every 4 hours.
High alch: 6 gp.
In game it is examined as “There is flour in this pot.” Pot of flour is available to free-to-play accounts. The base game value is 10 gp, which is what shops price from rather than what players pay.
The Grand Exchange lets one account buy 13,000 every 4 hours. That is a generous limit, so the market rather than the limit is usually what caps a position here. Filling it once costs about 1,079,000 gp at the 83 gp price recorded on 11 October 2026. The limit is per account and resets on a rolling 4-hour timer.
Selling at 83 gp costs 1 gp in tax — 2%, rounded down, taken from the seller. A flip has to clear that before it makes anything, and it is the number most margin calculators leave out.
High alchemy turns one Pot of flour into 6 gp. That is less than the 142 gp nature rune the cast costs, so alching Pot of flour always loses money.
Pot of flour sees about 17.5K trades a day, which makes it steadily traded — an order priced at the spread normally fills the same hour. That is less than twice the 13,000 buy limit, so a handful of buyers can take a whole day of supply.
How much is Pot of flour in OSRS? Pot of flour is 83 gp on the Grand Exchange as of 11 October 2026, with an insta-sell of 80 gp. The chart above is live.
What is the buy limit for Pot of flour? 13,000 every 4 hours.
Can you high alch Pot of flour for profit? No — the alch value is 6 gp and the nature rune alone costs 142 gp.
Do you need members for Pot of flour? No, free-to-play accounts can buy and sell it.
New to flipping? How PocketGE works — a flip from start to finish, plus the FAQ.